Study: expression of anger saves heart and prolongs life
A recent German study, that people who express their anger live, on average, more than two years who Eekpton the angry feelings. After analyzing the case of nearly 6,000 patients, researchers found that of Eekpton feeling angry face heart risks of high blood pressure
and other serious health problems. She explained psychiatry specialist Dr. Janet Taylor that "It's about how to express anger appropriately, People who the anger become more aggressive or suffer from depression, and of course have a higher risk of heart disease and sudden death." But the researcher returned and emphasized the importance of the expression of this anger appropriately, "and this does not include throwing things or hitting a fist against the wall." She pointed out that usually the person feels angry when he does not get what he wants, stressing that: "Anger is an emotional state. If used by a person in a way that allows him to express what sad and wants to achieve it will be a good thing may end up achieving what Ahvo ". Taylor advised not to restrain the anger within a person so as not to cause a stir heart problems. Adding: "For this you have to choose the way you express your anger in a constructive manner, and not destructive, but do not fear the anger."
and other serious health problems. She explained psychiatry specialist Dr. Janet Taylor that "It's about how to express anger appropriately, People who the anger become more aggressive or suffer from depression, and of course have a higher risk of heart disease and sudden death." But the researcher returned and emphasized the importance of the expression of this anger appropriately, "and this does not include throwing things or hitting a fist against the wall." She pointed out that usually the person feels angry when he does not get what he wants, stressing that: "Anger is an emotional state. If used by a person in a way that allows him to express what sad and wants to achieve it will be a good thing may end up achieving what Ahvo ". Taylor advised not to restrain the anger within a person so as not to cause a stir heart problems. Adding: "For this you have to choose the way you express your anger in a constructive manner, and not destructive, but do not fear the anger."
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